U13 (Eastern AAA Hockey League)

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OMHA Headlines:
Off-Season Nutrition Ideas for Hockey Players
Submitted By Ontario Minor Hockey Association on Jun 06, 2023)
The best foods to eat and when to eat them before and after workouts
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OMHA Headlines:
AGM Guest Speakers Announced
Submitted By Ontario Minor Hockey Association on Jun 02, 2023)
Hockey Canada Chair Fraser, Chair of the OHF Kastner, OMHA President Lane to discuss state of the game
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OMHA Headlines:
Participant Registration Open for 2023-24 First Shift Program
Submitted By Ontario Minor Hockey Association on Jun 01, 2023)
Introducing new faces to hockey across the province
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OMHA Headlines:
Can Rollerblading Help With Your Skating?
Submitted By Ontario Minor Hockey Association on May 30, 2023)
The similarities and differences between the two activities
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OMHA Headlines:
You Can Still Be Competitive Without Winning Games
Submitted By Ontario Minor Hockey Association on May 26, 2023)
Putting player development and growth ahead of the score
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